Podiumrunner.com

Ask Mario: Can I Run A Half Marathon In 5 Weeks

Mario Fraioli advises a reader who wishes to attempt running a half marathon on only five weeks of training. September 18, 2014 Mario Fraioli. Q. Mr. Fraioli, I hate to run, but love to work out in general and think I am in pretty decent shape. I typically only run twice a week and do either a 1.5-mile run in around 11 minutes or a 3-mile run

Actived: 2 days ago

URL: podiumrunner.com

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