Investinyourhealthindiana.com

Invest In Your Health Indiana

Invest In Your Health Blog Raking Tips from Tx:Team. It’s a workout. Treat it like one! – An hour of raking can burn 300 calories – It’s important to stretch first – Try side bends and knee-to-chest lifts– Take breaks every 10-15 minutes – Instead of sitting down during a break, drink water and walk around or stretch Posture is everything.

Actived: Friday Nov 27, 2020

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