Wellness Solutions | HEALTHY ESSENTIALS®
Try this simple, delicious recipe from our partners at the National 4-H Council, created by a 4-H youth member!
Actived: Monday Feb 22, 2021
How to Live a Healthy Lifestyle | HEALTHY ESSENTIALS®
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Fighting the Stages of a Cold | HEALTHY ESSENTIALS®
By Sarah Parker Ward. For as common as colds are, it’s rare that we stop and think about their actual progression. Yet understanding the early warning signs of a cold can help you take steps toward relief sooner and accurately identifying when a cold is truly waning can help keep you from jumping back into work before your body is really ready.
Help Your Baby Sleep When Sick | HEALTHY ESSENTIALS®
When a baby has a cold, it can mean long, sleepless nights for everyone. And, often, this lack of sleep becomes part of a vicious cycle: baby gets sick and doesn’t sleep well and, as a result, doesn’t get the critical shut eye they need to kick their congestion, fever and general icks.
How to Treat a Scrape | HEALTHY ESSENTIALS
Coupons & Offers; Our Brands. A scrape is, quite literally, when we scrape off the outer layer, or epidermis, of our skin. Scrapes can range from a mild scuffing to big abrasions and while blood loss is usually mild, the exposed nerve endings can be quite painful. 1.
How Do You Catch a Cold? | HEALTHY ESSENTIALS®
To wash your hands properly, rub soap onto wet hands for 20 seconds. Make sure to get under your fingernails. Dry your hands with a clean paper towel and turn the faucet off with the paper towel. ©Johnson & Johnson Consumer Inc. 2017
How to Get Ready Fast in the Morning in 5 Easy Steps
Coupons & Offers; Our Brands. Shave time off shaving Shaving your legs daily can lead to serious dryness and irritation. If your legs need constant attention to keep unruly hairs under wraps, try to cut down to three times per week. When you do shave,
How to Dress Your Child for Outdoor Winter Play | HEALTHY
First, assess the activity your kid will be enjoying, and then check the weather to see just how bundled-up they need to be. Wind Chill: The cold temperature matters, but consider the wind, too. Winds of just 10 miles per hour can make the temperature feel ten degrees colder and can wick heat away from your child’s body faster than the thermometer would have you think.
Hacks to Get Kids Ready Faster in the Morning | HEALTHY
By Becky Mansfield, Your Modern Family. Becky Mansfield is a paid spokesperson for HEALTHY ESSENTIALS® Mornings are a time of ultimate opportunity, when you have the power to get your family off on the right foot. How you handle that is up to you – mornings can be the best part of the day, as they can be a stressful time of day that you come to dread. How successful your mornings are
How To Prevent Blisters | HEALTHY ESSENTIALS
Coupons & Offers; Our Brands. Only change them once they start to peel off on their own, and if you observe that the blister needs continuing protection. The solution to preventing blisters is preparation. Investing in quality shoes and actively minimizing chafing are the keys to keeping your precious soles in working order.
Diabetes Skin Care Tips | HEALTHY ESSENTIALS®
Coupons & Offers; Our Brands. By controlling your diabetes, you’ll likely have fewer instances of dry skin and, also, be better able to ward off the bacteria that causes skin infections. Your doctor will be able to work with you on a plan based on your unique needs and lifestyle. 2. Change your bathing routine
How to Handle a Toddler Tantrum | HEALTHY ESSENTIALS®
The toddler tantrum is as mysterious and complicated as a bomb, but just like a real bomb expert knows, there are ways to disarm it before it blows up. You never seem to know when or how it’s going to set off, but if your child is nearing the toddler phase, you’ll inevitably experience the toddler blow up.
What is Arthritis? Causes, Treatment, & Prevention
Preventing Arthritis. Two key ways you can try to prevent arthritis are: Stay Fit: Excess weight is one of the biggest factors that contributes to arthritis, so keep off extra weight through diet and moderate exercise.Every pound lost reduces four pounds of pressure on your knees, and even a modest 11-pound weight loss reduces the risk of developing knee osteoarthritis.
Countdown to Your Kids’ Bedtime | HEALTHY ESSENTIALS®
After toweling off, baby lotion helps keep irritating dryness at bay. It also gives Mom an opportunity to gently massage shoulders, backs and muscles that have been hard at play all day. 4. Coupons are limited time savings offer. Total savings decreases as offers are selected. Coupons are not available for all brands at all times.
The Essential Off-to-College - HEALTHY ESSENTIALS®
By Julie Andrews It’s the moment you never thought would come: Your baby’s off to college this fall. Gather everything they need now to help them cope when they’re not feeling well – for whatever reason. Whether you send them off with these items or mail it to them as a care package, this list of must-haves will give them a soothing touch of home when you can’t be there.
How to Prevent a Cold: 7 Tips and Tricks for Stopping the
Clean and disinfect the home, including those hard-to-reach spots! Be sure to wipe off countertops, door knobs, light switches, handles and other things that are touched often to help prevent the common cold from spreading. 6. Get plenty of rest, drink water and just take care of yourself. You’ll feel better in no time! 7. Be prepared!
How to Beat Seasonal Allergies | HEALTHY ESSENTIALS®
The best preventative measures are to rinse off and change outfits when you come back from any outdoor adventures. Fall Ragweed and other weed pollen hits its peak during leaf peeping season. Especially tricky is that these pollens are known for travelling extensively, so while you may not see it, if there are affected fields within a few miles