3 Eating Healthy on a Budget
• Cut coupons from newspaper circulars or online and bring them to the store with you. Try to combine coupons with items on sale for more savings! • Find and compare unit prices listed on shelves to get the best price.Stores typically stock shelves from back to front, placing the newest items behind the older ones. Reach in the back for the
Actived: 2 days ago
Eat Healthy, Be Active Community Workshops health.gov
Eat Healthy, Be Active Community Workshops. The Eat Healthy, Be Active community workshops are based on the Dietary Guidelines for Americans and the Physical Activity Guidelines for Americans. Each of these six 1-hour workshops includes a lesson plan, learning objectives, talking points, hands-on activities, videos, and handouts.